Download the example of the wheel of life and complete it while listening to Episode 55 of the Choosing Happy Podcast.
Take the time to go deep and really sit with this exercise. You may be surprised at just how transformative this can be.
Follow the suggestions in the podcast episode to complete the exercise.
You can find the episode by clicking here:
Choosing Happy Podcast - Happiness Audit - Part 1
Use the Happiness Audit template to assess where you are, what you think and feel about where you are, where you want to be and what you can do to redefine your thinking in order to get to where you want to be.
Use the Support Pack to define your own support system and use the Checklist to begin building Happiness Habits into your life.
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